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Cocooning: The Art of Creating a Safe Haven in a Hectic World
cocooning

Cocooning: The Art of Creating a Safe Haven in a Hectic World

"In 1987, The Washington Post columnist George Will explained that "the harassments of daily life -- looming nuclear incineration, rude waiters -- have driven people to ''cocooning''. They have gon...

The Mexican Fisherman

The Mexican Fisherman

An American investment banker was at the pier of a small coastal Mexican village when a small boat with just one fisherman docked.  Inside the small boat were several large yellow fin tuna.  The Am...

Be-gentle-with-yourself-heart

Heart Rest: Healing a Broken Heart

Heartbreak is an inevitable part of the human experience. Whether it's the end of a romantic relationship, the loss of a loved one, or the disappointment of not achieving a deeply cherished goal, t...

Joy is in the Present Moment

Joy is in the Present Moment

In his book, "Four Thousand Weeks: Time Management for Mortals," Oliver Burkeman explores the finite nature of our existence, the challenges of modern life, and our obsession with productivity. The...

Young woman in superwoman t shirt cheering with fireworks going off overhead.

Rest is Your Superpower

We’re here to spark a revolution against the relentless pace of the world. In a society that glorifies busyness, we’re drowning in stress and health issues. Rest is seen as a sin, and taking a brea...

Rest as a Lifestyle

Rest as a Lifestyle

The concept of rest often takes a backseat to our busy schedules and endless to-do lists. However, embracing rest as a lifestyle is crucial for maintaining overall well-being. Rest is not just abou...